In addition to being a mover myself, I use my movement background to facilitate my Pilates teaching practice. As a trained dancer, I understand the embodiment of movement from the inside out. As a Pilates teacher, I understand movement from a scientific and practical approach. But most importantly, as a human being, I understand the ebbs and flows of life and their role in movement, fitness, and recovery. While teaching through the scope of codified dance training I aim to create a class and environment that tackles exactly what a client wants while also giving exercises keen to what their body needs and is capable of. Utilizing my diverse life experiences and ability to openly communication with clients, my teaching practice aims to teach Pilates to balance and heal.